Try an activity that scientific research has demonstrated supports your physical and mental health without having to change into special kit or remembering to bring anything. Led by therapeutic voicework and singing specialist, Ruth Routledge.

Book your FREE taster session and come as you are to give it a go.

Our groups are very friendly and you will be gently supported to participate as much or as little as you would like with no judgement, no solos and no auditions.

Meet Ruth

I am based in West Sussex after living and working in London where I ran community choirs and singing groups for the Southbank Centre, Baseless Fabric Theatre, Little Village family support charity and Homestart. Working with a variety of people from different backgrounds, with different needs, abilities and experiences, I experienced first-hand the power of singing together as a group to feel better, more connected to others and more confident. I am now on a mission to bring the health and wellbeing benefits to everyone. To develop the knowledge and research based around this work and spread information about the health benefits of moving, singing and sounding together to health professionals so they understand that we feel better after doing it because it genuinely is good for our heart health, lung health, brain health - none of which can be separated from our community health.