As part of our inclusive and accessible values, online groups play an important part so that you can access groups from wherever you are, however you are feeling.
Online Voicework & Singing with Ruth
Do you think “I can’t sing”? Would you like to learn how to use your voice? To get to know it and feel confident using it to speak, sing, laugh, communicate and fully express yourself? This session is exactly that with exercises to discover, develop and strengthen your voice and confidence. Online on Zoom. Facilitator: Ruth
Are you tired of looking after everyone else? Are you feeling anxious or overwhelmed?
This is a restorative and nourishing session to give you the time and space to deeply connect with your body, breath and voice to be more able to cope. Online on Zoom. Facilitator: Ruth