What’s on

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What’s on *

CAYA offers individual and group sessions both in-person and online which use movement, breathwork, voicework, mindfulness and singing to support health and wellbeing. They are inclusive and supportive of different abilities and needs.

Please let us know of any access arrangements you may need. We are:

  • Disabled-friendly

  • Dementia-friendly

  • SEN(D)-friendly

  • Very friendly

Check out our timetable below and book a session to suit you and your lifestyle.

In-person groups

Hearts & Voices MONDAYS 11:30-12:30 at Chichester Boys Club
from £13.00

A relaxing session using evidence-based exercises to support heart and lung health and mental wellbeing. Arrive from 11am to have a cuppa and a snack! Facilitator: Ruth

Venue: Chichester Boys Club, 34A Little London, Chichester PO19 1PL

Joyful Voices WEDNESDAYS 11:30-12:30pm, Bosham, West Sussex

An uplifting session to shake off the cobwebs, connect with your body and breath and have a good belly laugh! Arrive from 11am to purchase a lovely coffee/cake from The Diddyvan. Facilitator: Ruth

Venue: Green Door Centre, Bosham (formerly Hamblin Hall)

Me Time THURSDAYS 9:15-10am £25 for 5 sessions
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Me Time THURSDAYS 9:15-10am £25 for 5 sessions
£25.00

Are you tired and need a break?

This is a restorative and nourishing session to give you the time and space to deeply connect with your body, breath and voice. Online on Zoom. Facilitator: Ruth

Find Your Voice TUESDAYS 9:15-10am ONLINE Find Your Voice TUESDAYS 9:15-10am ONLINE Find Your Voice TUESDAYS 9:15-10am ONLINE
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Find Your Voice TUESDAYS 9:15-10am ONLINE
from £9.00

Would you like to learn how to use your voice? To get to know it and feel confident using it to speak, sing, laugh? This session is exactly that with vocal exploration, strengthening, breathing, connecting. Online on Zoom. Facilitator: Ruth